4 Benefits of Sheep Milk for Skin

You may have already heard about the nutritional benefits of consuming sheep milk. Sheep milk is superior to other types of milk, such as cow and goat milks, because it has more vitamins, minerals, protein, and butterfat, and is easier for humans to digest. You don't see a whole lot of sheep milk for sale at markets in the United States in part because fresh sheep milk is only available seasonally.


diy sheep crafts | sheep milk bath and beauty


Does sheep milk also provide benefits for your skin?

The answer… umm YES! The extra fats, proteins, vitamins and minerals in sheep milk all help to maintain and improve your skin (read, your kick a$$ mug is going to be sent into kick a$$ overdrive!).

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Milk has been used as a beauty aid for thousands of years, improving a variety of skin problems including redness, acne, wrinkles, and enlarged pores. Milk is a gentle cleanser, moisturizer, exfoliator, pore minimizer, and even awesome at soothing sunburn.

Benefits of Sheep Milk for Skin

  1. Moisturizing skin because of the fats in sheep milk, reducing the appearance of fine lines and wrinkles.
  2. Brightens skin for a youthful glow. Sheep milk has lactic acid, an alpha-hydroxy acid, which is a gentle and natural skin exfoliant.
  3. Reduces redness and breakouts because of the anti-microbial and anti-inflammatory properties found in sheep milk protein.
  4. Protects and repairs skin to preserve and improve the youthful appearance of skin. The high concentration of vitamins and minerals, especially vitamin E, are awesome antioxidants.
diy sheep crafts | sheep milk soap
Have you used sheep milk bath and beauty products yet? Better yet, have you made your own? Post in comments and join the conversation on the DIY Sheep Crafts Facebook Group.

Check out our sheep milk soaps and lotions.